Coconut Casserole with Alaska Pollock & Sticky Peanuts!

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Ingredients

(8 servings)

  • 8 Alaska pollock fillets
  • 2 yellow onions
  • 2 garlic cloves
  • equal amount of ginger to garlic
  • 2 lemongrass
  • 4 lime leaves
  • 1 chili
  • 400 g broccoli
  • 2 large carrots
  • 3–4 tbsp miso paste
  • 1–2 tbsp soy sauce
  • 1 tbsp fish sauce
  • 2 umami stock cubes
  • 1 L coconut milk
  • 250–500 ml water

Sticky peanuts

  • 2 spring onions
  • 2 garlic cloves
  • ½ chili
  • equal amount of ginger to garlic
  • peanuts
  • sesame seeds
  • coconut oil
  • sesame oil

How to do it

Prepare the base

  1. Finely chop the onion, garlic, ginger and lemongrass
  2. Fry for a long time on medium heat in oil and butter until soft and slightly caramelized
  3. Add the miso paste – fry a little more

Build the pot

  1. Pour in coconut milk, water, broth, fish sauce, soy and lime leaves
  2. Simmer for about 20 minutes

Vegetables & fish

  1. Add carrots and broccoli
  2. After a couple of minutes – in with the fish (cut into pieces)
  3. Ready in about 4 minutes

Sticky peanuts

  1. Fry garlic, ginger, chili and green onion in coconut and sesame oil
  2. Top with peanuts and sesame seeds – fry until crispy

Serve the stew with rice and top with sticky peanuts for crunch & heat!
ENJOY!

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